As Americans, we spend an average of 95% of our lives indoors. Our health could be affected.

We want you to help us change that, 20 minutes at a time.

HOW TO #BeAnOutsider

You don’t have to scale a mountain, swim a channel, or climb a tree to #BeAnOutsider. Just get outside and follow these simple steps...

Join The Movement

1

JOIN THE MOVEMENT

Commit to spending 1% more of your day outside. That’s about 20 minutes.

Join The Movement

2

GET OUTSIDE TODAY

Check out the Outdoor Activity Finder for inspirational activities that fit your lifestyle.

Join The Movement

3

SHARE YOUR EXPERIENCE

Post a photo of your best outdoor moment on Instagram or Facebook, and hashtag it with both #BeAnOutsider & #Claritin. See details below.

Join The Movement

4

LET’S MAKE A DIFFERENCE

Each time you “share your experience,” Claritin® will donate $5 (up to $50,000) to Boys & Girls Clubs of America. See details below.

Terms of Donation: Post a photo of your best family-friendly outdoor moment to your public profile on Instagram or Facebook between April 4th and June 30th, and hashtag it with both #BeAnOutsider & #Claritin. For every unique photo posted, Claritin will donate $5 (up to $50,000) to Boys & Girls Clubs of America.

Data from an analysis of Bureau of Labor Statistics American Time Use 2015 survey by Columbia Mailman School of Public Health, commissioned by the makers of Claritin®.

#BeAnOutsider with Josh Duhamel

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I have spent most of my life outdoors, and can’t wait to experience it all again through my son’s eyes.

-Josh Duhamel

Actor, Outdoor Enthusiast, Allergy Sufferer, & Claritin® Spokesperson

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#BeAnOutsider with our

Outdoor Activity Finder

Finding something to do outside is easy – pick an activity and enjoy!

Claritin® is helping

The Future Outsiders of America and so can you!

Claritin® is proud to partner with Boys & Girls Clubs of America and help kids across the country get outside! We will be funding Boys & Girls Clubs of America initiatives to help make getting outside more of a routine and less of an effort for families. We’ve already donated $125k and we want to keep the initiative going with your help.

CVS Pharmacy® joined the Claritin #BeAnOutsider mission to support programs that get kids outside. Claritin has also donated $50,000 on behalf of CVS to create more outdoor moments for Boys & Girls Clubs of America. How cool is that?!

JOIN THE MOVEMENT

Share your best outdoor moments with us and hashtag it with both #BeAnOutsider & #Claritin. Check out below how others are getting outdoors.

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